Enter the required fields and click the Calculate YMCA %BF button.
This calculator is used to calculate the body fat percentage based on formula developed by YMCA.
This percent body fat calculation was devised by YMCA. This method uses sex, body weight and waist circumference to calculate the body fat percentage. There are separate formulas for men and women. Here are the formulas.
There are different formulas for men and women.
((4.15 × waist - 0.082 × weight - 98.42) / weight) × 100
((4.15 × waist - 0.082 × weight - 76.76) / weight) × 100
|Essential Fat Percent||10 - 13%||2 - 5%|
|Fat Percent for Athletes||14 - 20%||6 - 13%|
|Fitness Level||21 - 24%||14 - 17%|
|Average Level||25 - 31%||18 - 24%|
|Obese Level||32% and above||25% and above|
Page Last Modified On: Jul 15, 2021