This online Marine Corp Body Fat Percentag calculator is used to calculate the percentage of fat in human body using US Marine Corp formula.
Enter your gender, age, waist circumference and neck circumference. Then click the Calculate Marine %BF button.
This calculator is used to calculate the body fat percentage based on USA's Marine Corps formula.
US Marine is using separate equations for men and women to calculate the percentage of body fat. These formulas are based on DoD Instruction Number 1308.3: "DoD Physical Fitness and Body Fat Programs Procedures” dated November 5, 2002
% body fat = 86.010 × log10(waist − neck) − 70.041 × log10(height) + 36.76
% body fat = 163.205 × log10(waist + hip − neck) − 97.684 × log10(height) − 78.387
Here is the allowed limits of body fat percentage by US Marine Corps. This table is based on Marine Corps Order 6110.3A: "Marine Corps Body Composition and Military Appearance Program" dated 15 Dec 2016.
|Age (years)||Men (BF%)||Women (BF%)|
|17 to 20||18%||26%|
|21 to 25||18%||26%|
|26 to 30||19%||27%|
|31 to 35||19%||27%|
|36 to 40||20%||28%|
|41 to 45||20%||28%|
|46 to 50||21%||29%|
|51 and Above||21%||29%|
Page Last Modified On: Jul 15, 2021